When you are in need of a drink that will quench your thirst, there are other options to choose from besides water. Gatorade is one of the most known sports brand drinks on the market and is designed for everyone from professional athletes to regular people that are looking for a drink that will replenish their body. Due to the popularity of Gatorade, other sports drinks have been created throughout the years and Powerade is one of the more popular options. Even though the look and taste of Gatorade and Powerade is similar, these drinks are not one in the same. It is time that you learned more about the differences that exist between Gatorade and Powerade. Here are the biggest Differences between Gatorade and Powerade.
Gators Football Team
Gatorade is the sports drink that was created most organically. It is the drink that was invented by the University of Gators football team. They were looking for a drink that would help to replenish some of the electrolytes that you lose when you exercise. This means that players needed to drink something that was different than just traditional water. Gatorade was developed first and then Powerade was created as an alternative to Gatorade, but it has different amounts of sodium, sugar and potassium.
Salt
One of the biggest differences between the two sports drinks is the amount of salt that is contained in each. Powerade and Gatorade do not contain the same amount of sodium. The amount of sodium that is typically in 8 fluid ounces of Gatorade is about 110 mg. This is a lot more than the amount of sodium that is found within Powerade. This means that Powerade is an alternative that is designed to contain a lot less sodium and is the ideal sports drink for people that are on a restricted sodium diet.
Calories
Not only do the two sports drinks differ on the amount of sodium that is contained in each, but they also have different amounts of calories. Gatorade is known for having fewer calories than Powerade. This means that people that are trying to restrict the amount of calories that they consume each day are more likely to contain Gatorade because it has fewer calories and also has less sugar. Both sports drinks are fairly high in sugar, but Gatorade typically contains less than most of the Powerade drinks that are for sale.
